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Week starting Aug 07, 2016

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
47.30
Asics Speedstar Miles: 9.202016 $ Miles: 31.35LunaRacer (Orange) Miles: 20.20Kinvara Black/Red Miles: 7.60Skechers Black Miles: 10.30
Total Distance
9.20

HP, Dog Park, Union HS. Rain this morning which was a nice change. 

Asics Speedstar Miles: 9.202016 $ Miles: 7.15
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Total Distance
9.00

Fred Meyer and Target North, then Walmart and a bit with the kids on their bikes. 

LunaRacer (Orange) Miles: 9.002016 $ Miles: 5.60
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Total Distance
7.60

Chickfila to highway 14, then secret street to 192nd and home. Then the Werrie loop with the boys on bikes. 

Kinvara Black/Red Miles: 7.602016 $ Miles: 5.05
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Total Distance
10.30

To church and back via Mill Plain. 

Skechers Black Miles: 10.302016 $ Miles: 8.35
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Total Distance
11.20

Fishers Landing loop and then a bit with the boys. 

LunaRacer (Orange) Miles: 11.202016 $ Miles: 5.20
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Total Distance
0.00

No run. Camping with the family. I did eat lots of junk food, stayed up entirely too late, and slept like junk. Typical camping trip.

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Total Distance
47.30
Asics Speedstar Miles: 9.202016 $ Miles: 31.35LunaRacer (Orange) Miles: 20.20Kinvara Black/Red Miles: 7.60Skechers Black Miles: 10.30
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