Little Bad Legs

Location:

Medford,OR,USA

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

5K: 16:14-Flag Day 2008

10K: 32:30-Gold Dust Days 2008

1/2 Marathon: 1:13:43-Grants Pass 2008

Marathon: 2:35:47-CIM 2008

Short-Term Running Goals:

Keep running?

Long-Term Running Goals:

Find a balance between running and the rest of my life

Personal:

Just graduated from college. Now to decide what I want to be when I grow up........

Wife that doesn't run but is very supportive, 1 son that is awesome and 1 dog that isn't.

Favorite Blogs:

Miles:	This week:	23.00	Month:	40.00	Year:	40.00

Mon, Aug 11, 2008
Total Distance
6.00
I'm in New Jersey for the next 3 weeks. There doesn't seem to be many places to run around the hotel but there is a mall across the street so that's where I ran today. I did 6 laps and each one took between 7:00 and 7:15 on each, so I'm thinking it's very close to 1 complete mile. Good stuff.... Adidas (46)
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Tue, Aug 12, 2008
Total Distance
8.00
Another 8 laps around the mall. It's getting pretty boring already.... But it provides a good mix of uphill and downhill with no traffic. Adidas (54)
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Thu, Aug 14, 2008
Total Distance
11.00
11 miles in the pouring rain of New Jersey. I was completely drenched within 3 minutes but it was a lot of fun anyway. I avoided the mall and made my way to a high school track instead. I ran 6 miles around the track, the last 2 in 5:50 and 5:40. Felt pretty good and I'm glad I didn't get struck by the lightning that was all over the skies. Adidas (65)
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Fri, Aug 15, 2008
Total Distance
4.00
Treadmill miles before going out for the night. Average pace was 7:15/mile. I could really use a break from the hotel... Adidas (69)
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Sat, Aug 16, 2008
Total Distance
0.00
I didn't run this morning. Ugh! Oh well. You're in New York only so often so I figured I'd take advantage of it and skip my run. We walked a TON though..... Times Square, Central Park, China Town, Yankees Stadium to watch them play KC, Chrysler Building, Madison Square Garden, Trump Towers, Grand Central Station, and then back of the train to NJ. Fun day....
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