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Week starting May 21, 2017

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
30.90
Kinvara 4 (Neon) Miles: 15.102017 $ Miles: 54.65Skechers Red Miles: 10.40Adidas Boston Red Miles: 5.40
Total Distance
8.00

HP, Dog Park, Timbers. 

Kinvara 4 (Neon) Miles: 8.002017 $ Miles: 11.15
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Total Distance
5.40

Movies

Skechers Red Miles: 5.402017 $ Miles: 2.50
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Total Distance
5.40

MVHS, Target North, Chick-fil-A. 

Adidas Boston Red Miles: 5.402017 $ Miles: 12.40
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Total Distance
5.00

Around Safeway and church. 

Skechers Red Miles: 5.002017 $ Miles: 6.30
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Total Distance
7.10

Evergreen HS and 205/500. 

Kinvara 4 (Neon) Miles: 7.102017 $ Miles: 22.30
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Total Distance
30.90
Kinvara 4 (Neon) Miles: 15.102017 $ Miles: 54.65Skechers Red Miles: 10.40Adidas Boston Red Miles: 5.40
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