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Week starting May 19, 2013

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
57.30
Mizuno Ronin Miles: 10.002013 $ Miles: 3.78Adidas Mana (Blue) Miles: 8.50Nike Lunarglide (Black) Miles: 9.00LunaRacer (Orange) Miles: 19.80Adidas Mana (Black/Red) Miles: 10.00
Total Distance
10.00

I ran into downtown (pretty much the usual these days) to Safeway, then to All Sports Park to run laps around the wood chipped trail.  However, the bridge in the SW corner is closed off--it finally fell through, probably from someone trying to drive a car over it.  I didn't trust it just running on it, so I can't imagine driving over it.

Mizuno Ronin Miles: 10.002013 $ Miles: 0.80
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Total Distance
8.50

Ran east into Fruitland and then back home. Very windy out this morning...pretty unusual for this town.

Adidas Mana (Blue) Miles: 8.502013 $ Miles: 0.56
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Total Distance
10.30

AM; just over 7 miles around GP. Had to bust out the long sleeve shirt this morning due to the cold snap we have going on. Strange weather at the moment. Some are expecting snow in the passes tonight.

PM: Just 3 miles in Eugene. It was cold, rainy, and late, plus I have lots of work to do tonight. Better than nothing...

Nike Lunarglide (Black) Miles: 3.002013 $ Miles: 0.60LunaRacer (Orange) Miles: 7.30
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Total Distance
12.00

6 miles in Eugene.  First run in a LONG time I haven't came home with much money.

PM: 6 miles past the mall to Coburg Rd, then up around Costco and back to the hotel. I was just going to run on the treadmill, but my hotel key wouldn't unlock the gym for some reason. Glad that it worked out that way and I got some fresh air tonight. Home tomorrow!

Nike Lunarglide (Black) Miles: 6.002013 $ Miles: 0.22Adidas Mana (Black/Red) Miles: 6.00
Comments(4)
Total Distance
4.00

Just 4 miles.  Two late nights for work have left me dead tired.  I took the sleep this morning over a couple extra miles.

2013 $ Miles: 0.30Adidas Mana (Black/Red) Miles: 4.00
Comments(2)
Total Distance
12.50

Ok run this morning. Just ok. This week was ROUGH for sleep and I felt dead to the world this morning. My body just didn't want to be running and my mind wasn't in to it either. Another late night with homework, then kids in my bed in the middle of the night due to nightmares. Anyway, back to the run; I ran to the north freeway exit and then back into downtown. I was planning on running 15 but again, just not into it and didn't see the point. Marathon in a week...

2013 $ Miles: 1.30LunaRacer (Orange) Miles: 12.50
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Total Distance
57.30
Mizuno Ronin Miles: 10.002013 $ Miles: 3.78Adidas Mana (Blue) Miles: 8.50Nike Lunarglide (Black) Miles: 9.00LunaRacer (Orange) Miles: 19.80Adidas Mana (Black/Red) Miles: 10.00
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