| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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| Miles: | This week: | 0.00 |
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| Adidas Mana (Black/Red) Miles: 5.00 | Asics Speedstar (red) Miles: 18.00 | Adidas Mana (White) Miles: 7.00 | Saucony Kinvara (Black) Miles: 11.00 | 2013 $ Miles: 0.65 | LunarRacer (Red) Miles: 13.00 |
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| | 5 miles with Merrill around the hospital and into Fruitdale, then home. Just like old times. Very enjoyable. |
| Adidas Mana (Black/Red) Miles: 5.00 |
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| | 10 miles on the hotel treadmill in Eugene. I forgot my watch so I stayed inside and ran while watching college basketball. Good to see Kentucky lose... |
| Asics Speedstar (red) Miles: 8.00 |
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| | I ran around Springfield in the pouring rain. Very wet, but not too cold so it wasn't bad. |
| Adidas Mana (White) Miles: 7.00 |
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| | I crossed over the river and ran around all sports park, then up highland to north middle school and then home. |
| Saucony Kinvara (Black) Miles: 11.00 | 2013 $ Miles: 0.40 |
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| | 10 miles around Costco in Eugene and then to the mall in Springfield. Feeling blah...not sure if its allergies or sickness but either way, I'm not 100%. |
| Asics Speedstar (red) Miles: 10.00 | 2013 $ Miles: 0.10 |
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| | 6 miles to Anderson Dental, cleaning, then 7 miles back home. Sick but feeling ok. |
| LunarRacer (Red) Miles: 13.00 | 2013 $ Miles: 0.15 |
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| Adidas Mana (Black/Red) Miles: 5.00 | Asics Speedstar (red) Miles: 18.00 | Adidas Mana (White) Miles: 7.00 | Saucony Kinvara (Black) Miles: 11.00 | 2013 $ Miles: 0.65 | LunarRacer (Red) Miles: 13.00 |
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