It's not too often that I can double my weekly mileage with a simple Saturday run. Pathetic week. My job/lifestyle makes it pretty easy to run consistently so 95% of the time running is good. Every once in a while work gets pretty busy and and simply can't make running fit into the schedule. This was one of those weeks. Long days and 4-5 hours of sleep a couple nights in a row. Not pretty. Next week I'll be back on the horse... | 