| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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| Kinvara Black/Red Miles: 8.20 | 2015 $ Miles: 17.75 | Altra Instinct 1.5 Miles: 14.30 | Saucony Kinvara 3 (Yellow) Miles: 7.20 | Adidas Mana (Black/Red) Miles: 21.00 |
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| | TVC Tech Center, Dog Park, Timbers. The usual Monday....
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| Kinvara Black/Red Miles: 8.20 | 2015 $ Miles: 2.00 |
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| | MVHS, movie theater and back around the field to the east of my house.
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| Altra Instinct 1.5 Miles: 8.00 | 2015 $ Miles: 2.80 |
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| | Ran to Union HS, Skyridge MS, and home. |
| Saucony Kinvara 3 (Yellow) Miles: 7.20 | 2015 $ Miles: 2.20 |
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| | North Target
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| Adidas Mana (Black/Red) Miles: 10.00 | 2015 $ Miles: 1.15 |
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| | Fishers Landing. In surprised at how many people still have Christmas lights/decorations still on their house.
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| Altra Instinct 1.5 Miles: 6.30 | 2015 $ Miles: 3.45 |
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| | Around Camas Meadows, then back to Target and home via Fred Meyer.
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| Adidas Mana (Black/Red) Miles: 11.00 | 2015 $ Miles: 6.15 |
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| Kinvara Black/Red Miles: 8.20 | 2015 $ Miles: 17.75 | Altra Instinct 1.5 Miles: 14.30 | Saucony Kinvara 3 (Yellow) Miles: 7.20 | Adidas Mana (Black/Red) Miles: 21.00 |
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