| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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Some random 5k in Iraq (3.1 Miles) 00:17:30, Place overall: 1, Place in age division: 1 | | I won. They gave me $75 bucks to spend at the PX. Guess I'll buy some soap or something.... Kjar won a DVD/TV combo for the race he won last month. Oh well. :) | | Add Comment |
| | Last 3 miles were 5:47, 5:42, 5:31 | | Add Comment |
| | Mix of 800, 400, 200. | | Add Comment |
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