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April 23, 2024

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Nov 10, 2008
Total Distance
15.00

7.5 miles this morning in Roseburg.  Ran from the Sleep Inn to Troost St, then south through the neighborhoods behind Dr. Black & Jorgensen's office.  I ran nice and easy with all the miles in the 7:00+ range, which felt good after Saturday's miles.  Legs feel pretty good.

White (150)

7.5 more miles tonight, still in Roseburg.  Ran east from the Comfort Inn on Garden Valley Rd to Pomona Rd on Diamond Lake Highway.  I'm glad I got back when I did.  Not much fun running in the dark on a fairly busy highway.  Lost of logging trucks tonight.

Adidas (225)

Comments
From Supportive Wife on Mon, Nov 10, 2008 at 23:04:50

You're amazing! 15 miles- not bad for a Monday!

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