| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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| Adidas Mana (White) Miles: 68.20 | 2013 $ Miles: 2.86 | Asics Speedstar (red) Miles: 29.60 | Saucony Kinvara (White) Miles: 25.70 |
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| | Ran west of town, past the Anderson's new home, then returned. Chilly out... |
| Adidas Mana (White) Miles: 7.20 | 2013 $ Miles: 0.40 |
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| | 2 miles on the hotel treadmill. Back in Princeton for another 10 days.
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| Adidas Mana (White) Miles: 2.00 |
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| | 4 miles on the hotel treadmill, plus one on the eliptical. Weights after.
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| Adidas Mana (White) Miles: 4.00 |
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| | 5 miles around the hotel loop, to the training center, and back. 2 miles on the eliptical and then weights.
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| Asics Speedstar (red) Miles: 5.00 |
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| | I drove (!) to run this morning. Cardinal sin for me, but I didn't think I could make it to the campus and back without trouble. Goes to show that it's not worth getting out of shape...
Anyway, I drove and parked near Princeton University campus and then ran 7.5 miles all around campus, taking photos on my phone whenever I felt the urge. The campus is amazing. Weights at the hotel afterwards.
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| Adidas Mana (White) Miles: 7.50 |
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| | Around the training center and hotel in Princeton, NJ.
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| Adidas Mana (White) Miles: 6.20 | 2013 $ Miles: 0.01 |
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| | Just under 8 miles around the neighborhoods to the south of the east of the hotel.
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| Asics Speedstar (red) Miles: 7.90 |
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| | AM: 5.2 miles around the novo headquarters.
PM: 3 miles on the treadmill.
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| Adidas Mana (White) Miles: 3.00 | Asics Speedstar (red) Miles: 5.20 |
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| | AM: Just over 5 miles in around the hotel and training.
PM: Just over 4 miles around the Forrestal gravel path. Tons of geese and deer out tonight.
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| Adidas Mana (White) Miles: 4.40 | Asics Speedstar (red) Miles: 5.30 |
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| | Last run in Princeton! Going home today. Feels like I've been gone for a month... |
| Asics Speedstar (red) Miles: 6.20 |
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| | Ran to Fred Meyer, to Target, to Walmart and then home. Pretty much hit up all the stores in the new neighborhood, minus costco. |
| Adidas Mana (White) Miles: 5.50 | 2013 $ Miles: 0.20 |
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| | Ran past the Wells, along 34th street past the old HP, north to Fred Meyer and back home via 20th.
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| 2013 $ Miles: 0.05 | Saucony Kinvara (White) Miles: 6.00 |
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| | Ran east towards Ryan's school, then up and around on 34th to 192nd and then home. Had to add a little bit on 20th to get to 6 miles. Sure is dark in the mornings... |
| Adidas Mana (White) Miles: 6.00 | 2013 $ Miles: 0.10 |
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| | Looped around 15th and 164th, then back on Mill Plain and home. Nearly witnessed a head on collision on Mill Plain & 192nd when a car traveling south on 192nd ran a red light going at least 40 mph. Would have been nasty... |
| 2013 $ Miles: 0.10 | Saucony Kinvara (White) Miles: 6.30 |
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| | I ran up to Costco, east for a mile, then south to Karcher and down to QFC before returning home via 20th st. A big square, basically
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| Adidas Mana (White) Miles: 6.80 | 2013 $ Miles: 0.10 |
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| | Ran west past 164th and then looped back and ran around Fishers Landing off of 34th.
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| 2013 $ Miles: 0.50 | Saucony Kinvara (White) Miles: 7.70 |
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| | I ran to 164th, then south to the last intersection before highway 14. Took a right and ran along the highway before the road hits I-205 and bends north. Took that to Mill Plain before returning home past Costco. |
| Adidas Mana (White) Miles: 10.30 | 2013 $ Miles: 1.35 |
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| | Ran to 164th, then north to Mill Plain, and home. Early before meetings in Salem all day.
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| 2013 $ Miles: 0.05 | Saucony Kinvara (White) Miles: 5.70 |
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| | Similar route to yesterday, with most of it ran through Fisher's Landing. Another early morning and long day of meetings in Salem.
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| Adidas Mana (White) Miles: 5.30 |
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| Adidas Mana (White) Miles: 68.20 | 2013 $ Miles: 2.86 | Asics Speedstar (red) Miles: 29.60 | Saucony Kinvara (White) Miles: 25.70 |
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