It ain't Chinese algebra!

September 2013

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
179.90
Saucony Kinvara (Black) Miles: 30.402013 $ Miles: 8.61Mizuno Ronin Miles: 3.50Adidas Mana (White) Miles: 41.50LunarRacer (Red) Miles: 8.70Asics Speedstar (red) Miles: 69.10Adidas Mana (Black/Red) Miles: 26.70
Total Distance
11.40

10 miles around Fruitdale, then a few more with the wife and kids around the park at Allendale.

Saucony Kinvara (Black) Miles: 11.402013 $ Miles: 1.52
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Total Distance
12.30

Ran west on Redwood Highway past the college for nearly 5 miles, then returned home the same route.

Noon: Ran 3.5 miles to Enterprise to pick up a rental vehicle.

Mizuno Ronin Miles: 3.50Adidas Mana (White) Miles: 8.802013 $ Miles: 1.55
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Total Distance
8.70

Ran to the HS, did a mile on the track, then back home.

LunarRacer (Red) Miles: 8.702013 $ Miles: 1.00
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Total Distance
0.00

Lots of work.

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Total Distance
11.00

Ran to Walmart, then to the HS, and home.

Adidas Mana (White) Miles: 11.002013 $ Miles: 0.53
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Total Distance
19.00

I ran to the west of town for 5 miles, made a stop at McDonalds on Allen Creek for a bathroom, then went south on New Hope Road.  Eventually looped across Williams Highway and came back into town on the steep downhill on Cloverdawn into Fruitdale.  Trashed the quads a bit, but that was the goal.  No fluids, no gu, nothing, so I was a little depleted by the time I finished.  Good run.  Averaged 6:53.

Saucony Kinvara (Black) Miles: 19.00
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Total Distance
9.20

Ran to the west of town, looped around and came home past Rays and he middle school.

Adidas Mana (White) Miles: 9.202013 $ Miles: 1.70
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Total Distance
0.00

Sick

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Total Distance
0.00

Still sick...

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Total Distance
12.50

It felt like I hadn't ran in 4 days.... I ran to Walmart and the south freeway, then past the HS to the north freeway, then home. Felt pretty good.

Adidas Mana (White) Miles: 12.502013 $ Miles: 2.11
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Total Distance
12.40

Just over 8 miles in Princeton, NJ. I didn't get lost, so the morning was a success.

PM: 4.2 miles around Novo and the hotel.

Asics Speedstar (red) Miles: 8.202013 $ Miles: 0.10Adidas Mana (Black/Red) Miles: 4.20
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Total Distance
10.00

Canal Trail near Princeton University. Pretty cool.

Asics Speedstar (red) Miles: 10.00
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Total Distance
8.00

Ran from the hotel to some neighborhoods behind the office buildings. The moon was amazing this morning.

Adidas Mana (Black/Red) Miles: 8.00
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Total Distance
5.00

Around the hotel in Princeton

Asics Speedstar (red) Miles: 5.00
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Total Distance
9.00

9 miles tonight after work. Ran into town and looped around. Not sure what else to say. Princeton for one more week.

Asics Speedstar (red) Miles: 9.00
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Total Distance
10.50

AM: 5.4 miles around training, BMS, and back to the hotel.

PM: 5.1 miles tonight. Almost the same course as this morning, but in reverse. Saw all sorts of deer tonight across from the training building.

Asics Speedstar (red) Miles: 5.40Adidas Mana (Black/Red) Miles: 5.10
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Total Distance
6.80

AM: 6.8 miles into Plainsboro and looped around before coming back to the hotel. There wasn't much of a shoulder to run on for much of the course. Yikes. 

Asics Speedstar (red) Miles: 6.80
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Total Distance
14.50

AM: ran around the neighborhoods near the hotel, same as last week. Crazy cool sunrise. Last full day in New Jersey.

PM: 9.4 miles. I finally made it across the river into Princeton. I ran around their track, onto the football field, around campus and then back to the hotel. Perfect night. Lots of activity in campus; football practice, lacrosse, cross country were all going on while I was there. Fun stuff.

Asics Speedstar (red) Miles: 5.10Adidas Mana (Black/Red) Miles: 9.40
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Total Distance
8.20

8.2 miles around the neighborhood behind the hotel. Going home today! It's been a long two weeks.

Asics Speedstar (red) Miles: 8.20
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Total Distance
11.40

Back in GP. Ran around Walmart, past the HS, to the north freeway exit and home. Come to find out, I'm going to miss running here.

Asics Speedstar (red) Miles: 11.402013 $ Miles: 0.10
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Total Distance
179.90
Saucony Kinvara (Black) Miles: 30.402013 $ Miles: 8.61Mizuno Ronin Miles: 3.50Adidas Mana (White) Miles: 41.50LunarRacer (Red) Miles: 8.70Asics Speedstar (red) Miles: 69.10Adidas Mana (Black/Red) Miles: 26.70
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