| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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| Miles: | This week: | 0.00 |
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| Adidas Boston Red Miles: 35.00 | 2017 $ Miles: 388.00 | Skechers Red Miles: 53.00 | LunarRacer (Lime/white) Miles: 29.30 | Kinvara 4 (Neon) Miles: 37.60 | Kinvara 4 (Blue) Miles: 5.10 |
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| | Chick-fil-A
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| Adidas Boston Red Miles: 4.50 | 2017 $ Miles: 15.40 |
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| | Fred Meyer and Movies.
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| Skechers Red Miles: 6.30 | 2017 $ Miles: 6.10 |
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| | MVHS and Target North.
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| LunarRacer (Lime/white) Miles: 5.00 | 2017 $ Miles: 20.00 |
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| | Church
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| Adidas Boston Red Miles: 3.50 | 2017 $ Miles: 17.30 |
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| | I-205 and Mill Plain.
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| Kinvara 4 (Neon) Miles: 4.00 | 2017 $ Miles: 34.00 |
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| | Chick-fil-A and Fred Meyer.
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| Skechers Red Miles: 5.20 | 2017 $ Miles: 12.10 |
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| | Chick-fil-A
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| LunarRacer (Lime/white) Miles: 6.00 | 2017 $ Miles: 18.60 |
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| | Church
PM: Seaside
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| Kinvara 4 (Neon) Miles: 5.00 | Adidas Boston Red Miles: 3.00 | 2017 $ Miles: 19.30 |
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| | Seaside
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| Skechers Red Miles: 7.00 | 2017 $ Miles: 5.10 |
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| | Chick-fil-A and movies.
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| Skechers Red Miles: 5.30 | 2017 $ Miles: 11.80 |
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| | Chick-fil-A and east loop.
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| LunarRacer (Lime/white) Miles: 5.00 | 2017 $ Miles: 20.00 |
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| | Fred Meyer
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| Adidas Boston Red Miles: 5.10 | 2017 $ Miles: 4.70 |
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| | Chick-fil-A and MVHS.
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| Kinvara 4 (Neon) Miles: 5.00 | 2017 $ Miles: 26.90 |
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| | Church
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| Skechers Red Miles: 5.40 | 2017 $ Miles: 15.40 |
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| | 205
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| Kinvara 4 (Neon) Miles: 10.00 | 2017 $ Miles: 16.80 |
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| | Chick-fil-A, movies, Fred Meyer.
Lunch: 3.2 miles.
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| Skechers Red Miles: 7.60 | Adidas Boston Red Miles: 3.20 | 2017 $ Miles: 13.00 |
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| | Fred Meyer.
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| LunarRacer (Lime/white) Miles: 7.30 | 2017 $ Miles: 10.00 |
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| | Chick-fil-A
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| Kinvara 4 (Blue) Miles: 5.10 | 2017 $ Miles: 6.20 |
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| | Church
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| Skechers Red Miles: 8.90 | 2017 $ Miles: 8.00 |
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| | My neighborhood.
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| Adidas Boston Red Miles: 6.70 | 2017 $ Miles: 10.60 |
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| | 500 and 205
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| Kinvara 4 (Neon) Miles: 8.60 | 2017 $ Miles: 33.00 |
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| | Chick-fil-A, Dog Park, Timbers.
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| Adidas Boston Red Miles: 9.00 | 2017 $ Miles: 19.30 |
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| | Fred Meyer
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| LunarRacer (Lime/white) Miles: 6.00 | 2017 $ Miles: 8.00 |
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| | Chick-fil-A and highway 14
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| Skechers Red Miles: 7.30 | 2017 $ Miles: 17.30 |
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| | Chick-fil-A and church.
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| Kinvara 4 (Neon) Miles: 5.00 | 2017 $ Miles: 19.10 |
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| Adidas Boston Red Miles: 35.00 | 2017 $ Miles: 388.00 | Skechers Red Miles: 53.00 | LunarRacer (Lime/white) Miles: 29.30 | Kinvara 4 (Neon) Miles: 37.60 | Kinvara 4 (Blue) Miles: 5.10 |
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