| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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| Miles: | This week: | 0.00 |
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| Sketchers Miles: 50.10 | Kinvara 4 (Blue) Miles: 44.30 | 2018 Miles: 34.10 | Kinvara (white) Miles: 46.30 | Lunar (red) Miles: 35.20 |
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| | Neighborhood.
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| | Target North and Wells Loop
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| Kinvara 4 (Blue) Miles: 13.10 | 2018 Miles: 9.00 |
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| | AM: 6.6 miles around the Wells.
Noon: 2.4 around my neighborhood before mowing the lawn.
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| Kinvara 4 (Blue) Miles: 2.40 | Kinvara (white) Miles: 6.60 |
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| | 34th to 164th
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| Sketchers Miles: 7.00 | 2018 Miles: 0.30 |
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| | Costco and camas meadows
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| Kinvara (white) Miles: 7.00 |
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| | AM: 7.1
PM: 3.2
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| Lunar (red) Miles: 7.10 | Kinvara (white) Miles: 3.20 |
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| | Chickfila to 34th and 192nd
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| Kinvara 4 (Blue) Miles: 8.50 | 2018 Miles: 0.40 |
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| | Chickfila
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| Sketchers Miles: 7.00 | 2018 Miles: 8.10 |
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| | My neighborhood
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| Sketchers Miles: 8.10 | 2018 Miles: 10.00 |
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| | Winco and back
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| Kinvara 4 (Blue) Miles: 12.00 | 2018 Miles: 5.00 |
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| | San Antonio, Texas. Staying near UTSA, so I ran around the campus. It looks like a big mall. Wierd.
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| Kinvara (white) Miles: 9.00 |
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| | San Antonio. Humid
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| | San Antonio. Ran around UTSA again. Getting used to the humidity.
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| Kinvara (white) Miles: 8.00 |
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| | Final run in San Antonio
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| Kinvara (white) Miles: 5.00 |
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| | Home
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| Sketchers Miles: 7.00 | 2018 Miles: 1.00 |
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| | Eugene
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| Kinvara (white) Miles: 7.50 | 2018 Miles: 0.20 |
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| | North Target
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| Kinvara 4 (Blue) Miles: 8.30 | 2018 Miles: 0.10 |
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| | Mill Plain to 205
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| Sketchers Miles: 50.10 | Kinvara 4 (Blue) Miles: 44.30 | 2018 Miles: 34.10 | Kinvara (white) Miles: 46.30 | Lunar (red) Miles: 35.20 |
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