It ain't Chinese algebra!

Seattle Rock N Roll Marathon

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
197.10
Adidas Mana (Blue) Miles: 28.602014 $ Miles: 57.90Adidas Mana (Black/Red) Miles: 15.80LunarRacer (Red) Miles: 11.50Saucony Kinvara 3 (Yellow) Miles: 24.80LunaRacer (Orange) Miles: 67.70Newton Miles: 4.60Asics Speedstar (red) Miles: 31.60Saucony Kinvara (White) Miles: 12.50
Total Distance
10.50

To the church, then behind Target to the dog park and Timbers, then home. 

Adidas Mana (Blue) Miles: 10.502014 $ Miles: 2.15
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Total Distance
10.30

Similar to yesterday, but in reverse. 

Adidas Mana (Black/Red) Miles: 10.302014 $ Miles: 4.60
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Total Distance
11.50

Wells loop to Grass Valley and Union HS. 1 mile on the track and then home.

LunarRacer (Red) Miles: 11.502014 $ Miles: 3.00
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Total Distance
10.30

Target loop to the dog park, then home. 

2014 $ Miles: 2.55Saucony Kinvara 3 (Yellow) Miles: 10.30
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Total Distance
8.10

Around the neighborhood.

Adidas Mana (Blue) Miles: 8.102014 $ Miles: 5.00
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Total Distance
20.00

Last long run. Felt ok. Just ok... I went to the chiro yesterday hoping to feel like a million bucks today. No such luck.

LunaRacer (Orange) Miles: 20.002014 $ Miles: 3.40
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Total Distance
8.20

172nd to dog park, Timbers, Union HS and home.

2014 $ Miles: 1.50Saucony Kinvara 3 (Yellow) Miles: 8.20
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Total Distance
10.10

Timbers and back. Tired...

PM: A few miles with the boys in their bikes. 

Adidas Mana (Black/Red) Miles: 5.50Newton Miles: 4.602014 $ Miles: 4.95
Comments(1)
Total Distance
9.00

Wells loop to Grass Valley and home.

Asics Speedstar (red) Miles: 9.002014 $ Miles: 2.45
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Total Distance
10.00

Target loop to dog park, then home via 172nd. Easy or the first 9, then a 5:30 mile for the last 1. 

Adidas Mana (Blue) Miles: 10.002014 $ Miles: 2.35
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Total Distance
5.70

Mountain View HS and home. I slept like junk last night and felt the effects this morning...

Asics Speedstar (red) Miles: 5.702014 $ Miles: 1.00
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Total Distance
13.00

Timbers, then Lacamas Lake trail and home via Grass Valley.

LunaRacer (Orange) Miles: 13.002014 $ Miles: 3.25
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Total Distance
8.60

I ran to the dog park via Target and then my watch battery died.  Bummer.  Made my way home, measured the route, and realized I was short of my 10 miles I was shooting for.

Asics Speedstar (red) Miles: 8.602014 $ Miles: 3.00
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Total Distance
8.50

Timbers and Union HS. 

LunaRacer (Orange) Miles: 8.502014 $ Miles: 3.45
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Total Distance
6.10

Timbers to 172nd and home via Mill Plain.

Saucony Kinvara (White) Miles: 6.102014 $ Miles: 3.30
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Total Distance
0.00

Rest. Tried to sleep in but I was wide awake at 5:45. 

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Total Distance
2.00

Fishers Landing and back.

Asics Speedstar (red) Miles: 2.002014 $ Miles: 3.55
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Race: Seattle Rock N Roll Marathon (26.2 Miles) 02:44:47, Place overall: 8
Total Distance
26.20

I did not have fun. Haha. 2nd slowest marathon ever, I think.

LunaRacer (Orange) Miles: 26.202014 $ Miles: 0.35
Comments(3)
Total Distance
3.00

3 miles in Sitka, Alaska with Jason and Jill. At least 3 more miles walking around totem poles later in the day.

Saucony Kinvara 3 (Yellow) Miles: 3.00
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Total Distance
3.30

3.3 miles in Ketchikan, Alaska with Dad, Jan, Jill, Jason, Randy, and Barbara. Lots if fun.

Saucony Kinvara 3 (Yellow) Miles: 3.30
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Total Distance
0.00

45 minutes on the elliptical. A few miles walking with the group in Victoria after dinner.

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Total Distance
6.30

Timbers and back. My legs are still shot.

Asics Speedstar (red) Miles: 6.302014 $ Miles: 3.65
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Total Distance
6.40

Timbers and back.

Saucony Kinvara (White) Miles: 6.402014 $ Miles: 4.40
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Total Distance
197.10
Adidas Mana (Blue) Miles: 28.602014 $ Miles: 57.90Adidas Mana (Black/Red) Miles: 15.80LunarRacer (Red) Miles: 11.50Saucony Kinvara 3 (Yellow) Miles: 24.80LunaRacer (Orange) Miles: 67.70Newton Miles: 4.60Asics Speedstar (red) Miles: 31.60Saucony Kinvara (White) Miles: 12.50
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