It ain't Chinese algebra!

May 2015

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
173.00
Saucony Kinvara 3 (Yellow) Miles: 44.802015 $ Miles: 78.60Altra Instinct 1.5 Miles: 33.10Kinvara Black/Red Miles: 10.30LunaRacer (Orange) Miles: 30.00Saucony Kinvara (White) Miles: 16.00Asics Speedstar Miles: 16.00Adidas Mana (Black/Red) Miles: 22.80
Total Distance
0.00

Sick still! This is pathetic.

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Total Distance
6.00

HP, south to 34th, then home via 172nd and 20th. Still feel like junk. Ran the last .25 with my wife.

Saucony Kinvara 3 (Yellow) Miles: 6.002015 $ Miles: 2.45
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Total Distance
9.10

Typical Monday, in reverse. 

Altra Instinct 1.5 Miles: 9.102015 $ Miles: 7.40
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Total Distance
4.30

HP and back. Still feeling the effects of sickness. 

Saucony Kinvara 3 (Yellow) Miles: 4.302015 $ Miles: 1.35
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Total Distance
6.30

Timbers and Union HS. 

Kinvara Black/Red Miles: 6.302015 $ Miles: 6.00
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Total Distance
9.00

Timbers, Target North. 

LunaRacer (Orange) Miles: 9.002015 $ Miles: 5.35
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Total Distance
20.00

Timbers and back, then around Fishers Landing. 

 

PM: 4 miles. 

Saucony Kinvara (White) Miles: 16.002015 $ Miles: 7.55Asics Speedstar Miles: 4.00
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Total Distance
7.00

Camp Alpine. 

Adidas Mana (Black/Red) Miles: 7.00
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Total Distance
9.20

Timbers, dog park, HP. Still sick. It's been 2 full weeks. 

Saucony Kinvara 3 (Yellow) Miles: 9.202015 $ Miles: 6.40
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Total Distance
4.60

Timbers and home. 

Adidas Mana (Black/Red) Miles: 4.602015 $ Miles: 3.80
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Total Distance
9.00

Union HS, Skyview MS and home.

Altra Instinct 1.5 Miles: 9.002015 $ Miles: 4.50
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Total Distance
12.00

Sunriver

Asics Speedstar Miles: 12.00
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Total Distance
10.20

Fishers Landing. 

Saucony Kinvara 3 (Yellow) Miles: 10.202015 $ Miles: 2.70
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Total Distance
20.00

Timbers, Evergreen HS, Choklov, and home via Mill Plain and MVHS. Final mile in 5:57 but the rest was slow. I'm still sick and can't take a deap breath. This is brutal. 3 weeks.....

LunaRacer (Orange) Miles: 20.002015 $ Miles: 9.40
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Total Distance
10.10

Timbers, Dog Park, HP. 

Saucony Kinvara 3 (Yellow) Miles: 10.102015 $ Miles: 7.55
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Total Distance
9.00

Same as yesterday. In the rain. 

Altra Instinct 1.5 Miles: 9.002015 $ Miles: 5.20
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Total Distance
11.20

Timbers, Camas Valley GC, Skyridge MS and home via Wells.

Adidas Mana (Black/Red) Miles: 11.202015 $ Miles: 6.50
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Total Distance
1.00

1 mile. 1 stinkin mile. After 3+ weeks of being sick, I'm finally giving in and going to the Dr today. 

LunaRacer (Orange) Miles: 1.002015 $ Miles: 0.10
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Total Distance
4.00

First run in a week. Cough nearly gone and ribs mostly healed. I hope anyway...

Kinvara Black/Red Miles: 4.002015 $ Miles: 1.05
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Total Distance
5.00

Felt ok. Still have rib pain. 

Saucony Kinvara 3 (Yellow) Miles: 5.002015 $ Miles: 1.30
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Total Distance
6.00

Camp Alpine. 

Altra Instinct 1.5 Miles: 6.00
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Total Distance
173.00
Saucony Kinvara 3 (Yellow) Miles: 44.802015 $ Miles: 78.60Altra Instinct 1.5 Miles: 33.10Kinvara Black/Red Miles: 10.30LunaRacer (Orange) Miles: 30.00Saucony Kinvara (White) Miles: 16.00Asics Speedstar Miles: 16.00Adidas Mana (Black/Red) Miles: 22.80
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