| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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Miles: | This week: | 0.00 |
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Adidas Boston Red Miles: 33.80 | 2017 $ Miles: 152.05 | Kinvara 4 (Neon) Miles: 48.80 | Skechers Red Miles: 33.40 | LunarRacer (Lime/white) Miles: 22.90 |
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| | Chick-fil-A and home, then Union HS with my dad. Enjoyable to run with him, like always.
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Adidas Boston Red Miles: 9.00 | 2017 $ Miles: 7.00 |
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| | Movies and Fred Meyer.
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Kinvara 4 (Neon) Miles: 6.70 | 2017 $ Miles: 6.50 |
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| | To Highway 14 then to Prune Hill then home.
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Skechers Red Miles: 8.20 | 2017 $ Miles: 9.00 |
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| | Out past camas meadows and then back via the golf course and Costco.
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LunarRacer (Lime/white) Miles: 9.20 | 2017 $ Miles: 9.00 |
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| | Chick-fil-A and home, then to QFC and back. Rainy.
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Adidas Boston Red Miles: 7.30 | 2017 $ Miles: 10.50 |
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| | Neighborhood to Big Al's and back.
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Skechers Red Miles: 7.00 | 2017 $ Miles: 7.00 |
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| | Drove to Winco and then ran around the area for 8 miles.
2.3 miles with the boys on their bikes.
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Kinvara 4 (Neon) Miles: 10.30 | 2017 $ Miles: 14.90 |
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| | HP and back, then to Grass Valley park and back.
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LunarRacer (Lime/white) Miles: 6.70 | 2017 $ Miles: 6.00 |
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| | Chick-fil-A and Big Al's.
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Kinvara 4 (Neon) Miles: 6.00 | 2017 $ Miles: 5.30 |
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| | Chick-fil-A and target north, then Big Al's and home.
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Skechers Red Miles: 6.00 | 2017 $ Miles: 7.30 |
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| | Fred Meyer.
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LunarRacer (Lime/white) Miles: 5.00 | 2017 $ Miles: 3.45 |
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| | Mill Plain to I-205 and back.
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Kinvara 4 (Neon) Miles: 11.80 | 2017 $ Miles: 11.60 |
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| | HP and back.
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Skechers Red Miles: 5.20 | 2017 $ Miles: 5.50 |
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| | Fred Meyer to Walmart.
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Adidas Boston Red Miles: 6.00 | 2017 $ Miles: 3.30 |
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| | Around the neighborhood.
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LunarRacer (Lime/white) Miles: 2.00 |
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| | Fred Meyer
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Kinvara 4 (Neon) Miles: 4.00 | 2017 $ Miles: 2.70 |
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| | Chick-fil-A and Home Depot.
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Adidas Boston Red Miles: 5.00 | 2017 $ Miles: 7.50 |
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| | MVHS and Target North.
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Skechers Red Miles: 7.00 | 2017 $ Miles: 11.00 |
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| | Fred Meyer and movies.
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Adidas Boston Red Miles: 6.50 | 2017 $ Miles: 3.50 |
| Comments(2) |
| | Drove to Elmers and ran around that neck of the woods.
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Kinvara 4 (Neon) Miles: 10.00 | 2017 $ Miles: 21.00 |
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Adidas Boston Red Miles: 33.80 | 2017 $ Miles: 152.05 | Kinvara 4 (Neon) Miles: 48.80 | Skechers Red Miles: 33.40 | LunarRacer (Lime/white) Miles: 22.90 |
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