Just wrote an entry and somehow deleted it. So this one is short and sweet. Leg hurt after 1 mile and all the recovery from last week seems to have been washed down the drain. Hopefully I didn't do too much damage and I can recover quickly. Winner was the 5A state champion in XC from Bend--ran a 15:17 so he smoked me. Feels like a calf strain but I'm not certain. Easy running all next week, if I run at all. |