| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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| Kinvara 4 (Neon) Miles: 38.90 | 2017 $ Miles: 75.70 | LunarRacer (Lime/white) Miles: 32.20 | Skechers Red Miles: 26.20 | Adidas Boston Red Miles: 25.00 |
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| | 4 miles after dinner.
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| Kinvara 4 (Neon) Miles: 3.00 | 2017 $ Miles: 0.05 |
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| | Big Al's.
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| LunarRacer (Lime/white) Miles: 4.00 | 2017 $ Miles: 1.00 |
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| | To church and back via Mill Plain.
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| Kinvara 4 (Neon) Miles: 7.50 | 2017 $ Miles: 2.10 |
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| | Chick-fil-A and Walmart.
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| Skechers Red Miles: 5.00 | 2017 $ Miles: 3.85 |
| | Comments(1) |
| | My motivation is <.01 these days.
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| Skechers Red Miles: 1.60 | 2017 $ Miles: 0.10 |
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| | Big Al's and movie theater.
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| LunarRacer (Lime/white) Miles: 5.40 | 2017 $ Miles: 2.60 |
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| | Chick-fil-A and back, early before St V's.
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| Kinvara 4 (Neon) Miles: 4.00 | 2017 $ Miles: 1.10 |
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| | Fred Meyer & movies.
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| Skechers Red Miles: 7.50 | 2017 $ Miles: 2.60 |
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| | Chick-fil-A, Mill Plain to Costa Vida and back. Super wet towards the end.
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| Kinvara 4 (Neon) Miles: 10.30 | 2017 $ Miles: 6.95 |
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| | Chick-fil-A and movies.
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| LunarRacer (Lime/white) Miles: 6.00 | 2017 $ Miles: 2.70 |
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| | HP and back. Running is a chore these days.
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| Adidas Boston Red Miles: 6.00 | 2017 $ Miles: 2.20 |
| | Comments(4) |
| | Movies and back home, then around the neighborhood.
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| Kinvara 4 (Neon) Miles: 6.10 | 2017 $ Miles: 4.55 |
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| | Fishers Landing around the 'hood.
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| Skechers Red Miles: 6.00 | 2017 $ Miles: 5.00 |
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| | Evergreen HS to Harmony and Timbers, then home.
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| Adidas Boston Red Miles: 13.00 | 2017 $ Miles: 12.10 |
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| | Timbers, Dog Park, home via Mill Plain.
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| LunarRacer (Lime/white) Miles: 8.70 | 2017 $ Miles: 4.50 |
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| | Movies and back.
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| Skechers Red Miles: 6.10 | 2017 $ Miles: 4.40 |
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| | Union HS to Camas Meadows and back.
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| Adidas Boston Red Miles: 6.00 | 2017 $ Miles: 2.90 |
| | Add Comment |
| | North Target and MVHS.
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| LunarRacer (Lime/white) Miles: 8.10 | 2017 $ Miles: 10.80 |
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| | Church and back via Mill Plain.
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| Kinvara 4 (Neon) Miles: 8.00 | 2017 $ Miles: 6.20 |
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| Kinvara 4 (Neon) Miles: 38.90 | 2017 $ Miles: 75.70 | LunarRacer (Lime/white) Miles: 32.20 | Skechers Red Miles: 26.20 | Adidas Boston Red Miles: 25.00 |
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