Little Bad Legs

January 08, 2009

Asics Gel-2130 Women

15% off for Fast Running Blog members at St. George Running Center!

Location:

Medford,OR,USA

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

5K: 16:14-Flag Day 2008

10K: 32:30-Gold Dust Days 2008

1/2 Marathon: 1:13:43-Grants Pass 2008

Marathon: 2:35:47-CIM 2008

Short-Term Running Goals:

Keep running?

Long-Term Running Goals:

Find a balance between running and the rest of my life

Personal:

Just graduated from college. Now to decide what I want to be when I grow up........

Wife that doesn't run but is very supportive, 1 son that is awesome and 1 dog that isn't.

Favorite Blogs:

Slow Poke

Miles:	This week:	32.00	Month:	49.00	Year:	49.00

Mon, Nov 10, 2008

Total Distance

15.00

7.5 miles this morning in Roseburg. Ran from the Sleep Inn to Troost St, then south through the neighborhoods behind Dr. Black & Jorgensen's office. I ran nice and easy with all the miles in the 7:00+ range, which felt good after Saturday's miles. Legs feel pretty good.

White (150)

7.5 more miles tonight, still in Roseburg. Ran east from the Comfort Inn on Garden Valley Rd to Pomona Rd on Diamond Lake Highway. I'm glad I got back when I did. Not much fun running in the dark on a fairly busy highway. Lost of logging trucks tonight.

Adidas (225)

Comments

From Supportive Wife on Nov 10, 2008 at 23:04:50

You're amazing! 15 miles- not bad for a Monday!

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